Technology & Science

Why Phones Are Getting Slow These Days
00:08:12
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3,543 Views · 3 years ago

Ah, that new-phone thrill! Yet just a few months later, you notice what was once the sportscar of phones is now crawling like an old clunker. Why does that happen, and how can you speed yours up?

It’ll struggle when it has too many apps installed and running in the background, there’s hardly any storage space on it, it’s overworked and overheated, your operating system is out-of-date, and your battery deserves a happy retirement. It can also just be a matter of perception when you see an ad for a newer model and think of yours as something outdated and slow. But let’s see what you can do to speed your phone up!

TIMESTAMPS:
Give it a restart 1:52
Update your phone 2:26
Free up some space 3:00
Sort your apps 3:39
Try lightweight versions of apps 4:17
Turn down the graphics 4:34
Clear your cache 4:59
Turn Bluetooth on only when you need it 5:39
Disable automatic background processes 5:50
Replace the battery 6:27
Restore to factory settings 7:00

#smartphone #gadgets #brightside

SUMMARY:
- As simple as it sounds, sometimes just restarting your phone is all it needs to kick it into high gear. The reason for its snail’s pace is often a misbehaving app.
- Keeping your Operating System up-to-date is good for your gadget because updates include the latest security patches and fixes for some common issues.
- Your phone needs at least 10% of available storage free to be able to function correctly. You can see how much storage you have and which folders or apps are eating the most memory in your Settings.
- Most phones come with bloatware – apps that are pre-installed and useless if we’re being honest. Sometimes you also install apps to get a discount at a store or just to try it out.
- If you just can't say good riddance to some bulky apps, at least replace them with lighter versions.
- An ambient display keeps you up-to-date with all the important notifications, and you don't even have to unlock your phone to see them. But… it eats up your battery life, and you know what it does to your phone speed already.
- Your built-in browser keeps a cache of the web pages you visit with cookies, login information, and other data to help you navigate through them easier. But when the cache is too full, your phone slows down.
- Hey, is your Bluetooth on right now? Is it connected to anything? If not, then turn it off. It’s a real drag for your phone!
- The older your phone's battery gets, the more likely it is to shut down unexpectedly, even when it was charged well enough.
- Resetting your phone deletes all the apps and data you’ve had on it, so make sure you back it up on cloud storage or a computer before you wipe it clean.

This Will Most Likely Kill You
00:04:01
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22 Views · 3 years ago

This video is sponsored by Bill and Melinda Gates. Check out their 2019 annual letter here: https://b-gat.es/2MXD5Dy
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References/Further Reading
https://www.cia.gov/library/pu....blications/resources
http://www.onlinejacc.org/cont....ent/early/2017/05/15
https://ourworldindata.org/cau....sesResources-of-deat
https://www.sciencedaily.com/t....erms/ischaemic_heart
https://www.everydayhealth.com..../heart-health/living
https://www.today.com/health/t....eens-far-more-likely
https://www.cancercenter.com/d....iscussions/blog/why-
https://www.cdc.gov/injury/wis....qars/pdf/leading_cau
https://www.cdc.gov/pictureofa....merica/pdfs/picture_
https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC34779
http://www.who.int/en/news-roo....m/fact-sheets/detail
https://www.acc.org/latest-in-....cardiology/articles/
https://www.cancerresearchuk.o....rg/health-profession
https://onlinelibrary.wiley.co....m/doi/full/10.3322/c
https://www.nih.gov/news-event....s/news-releases/nih-
https://www.cdc.gov/nchs/data-....visualization/drug-p
https://www.vox.com/science-an....d-health/2018/8/16/1
http://www.who.int/news-room/f....act-sheets/detail/th
http://www.un.org/en/developme....nt/desa/population/p
https://www.cdc.gov/motorvehic....lesafety/impaired_dr
https://crashstats.nhtsa.dot.g....ov/Api/Public/ViewPu
https://www.cdc.gov/nchs/fasta....ts/accidental-injury
https://www.cdc.gov/motorvehic....lesafety/teen_driver
https://www.cdc.gov/injury/wis....qars/pdf/leading_cau
https://www.cdc.gov/pictureofa....merica/pdfs/picture_

What If You Are Stressed Everyday?
00:02:30
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25 Views · 3 years ago

Can everyday stress literally kill you? Find out!
Listen to Sidenote for our episode on stress: https://www.youtube.com/watch?v=GU_eTlUwsY8

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REFERENCES/FURTHER READING
https://news.gallup.com/poll/2....24336/eight-american
https://www.apa.org/helpcenter..../understanding-chron
https://www.health.harvard.edu..../staying-healthy/und
https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC55732
https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC46764
https://www.nature.com/scitabl....e/knowledge/library/
https://www.researchgate.net/p....ublication/276495638
https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC58770
https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC58908
https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC55732
https://www.apa.org/news/press..../releases/stress/201

What If You Only Ate Chips?
00:03:13
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25 Views · 3 years ago

What if you only consumed potatoes forever?
Listen to our podcast: http://youtube.com/sidenotepodcast

Created by: Mitchell Moffit and Gregory Brown
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SOURCES

https://www.mirror.co.uk/news/....uk-news/dead-at-20--
https://thedocskitchen.com/you....-need-to-stop-chippi
https://www.theguardian.com/li....feandstyle/2011/feb/
https://www.dailymail.co.uk/fe....mail/article-2604929
https://www.mirror.co.uk/news/....uk-news/dead-at-20--
https://www.livestrong.com/art....icle/73559-potato-ch
https://healthyeating.sfgate.c....om/negative-effects-
https://www.livestrong.com/art....icle/438783-what-hap
https://www.mayoclinic.org/dis....eases-conditions/vit
https://www.everydayhealth.com..../hs/guide-to-essenti
https://www.huffingtonpost.com.....au/2016/08/22/the-c
https://www.verywellfit.com/th....e-best-and-worst-chi
https://www.myfooddiary.com/fo....ods/search?q=Lay%27s
https://www.healwithfood.org/l....ist/foods-high-in-ac

Why Are You Anxious?
00:03:46
VidYou!
17 Views · 3 years ago

10 Ways To Deal With Anxiety: https://youtu.be/IAJ7KCuN3zA
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References:

[1] http://www.health.harvard.edu/....staying-healthy/unde

[2] http://www.cmha.ca/mental-heal....th/understanding-men

[3] https://www.adaa.org/about-ada....a/press-room/facts-s

[4] https://www.nimh.nih.gov/healt....h/topics/anxiety-dis

[5] http://www.nytimes.com/health/....guides/disease/gener

[6] http://www.health.harvard.edu/....heart-disease-overvi

[7] https://www.nhlbi.nih.gov/heal....th/health-topics/top

[8] http://www.cell.com/neuron/ful....ltext/S0896-6273(00)

[9] http://brainmadesimple.com/hippocampus.html

[10] https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC28190

[11] https://www.ocduk.org/what-causes-ocd

[12] https://www.scientificamerican.....com/article/fearful

[13] https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC13922

[14] http://www.nytimes.com/health/....guides/disease/gener

[15] http://www.medicalnewstoday.co....m/articles/250794.ph

How Olympians Have Changed (1924-2014)
00:02:27
VidYou!
16 Views · 3 years ago

What has changed in nearly 100 years of sports?
DAILY EPISODES, answering your burning Olympic questions.
Watch 5 episodes before anybody else: http://bit.ly/1n5llRo

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Written and created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz).

Further Reading / Resources:

The Sports Gene: Inside the Science of Extraordinary Athletic Performance
Book by: David Epstein
http://thesportsgene.com/

Ski Jumping Example:

The importance of being light: aerodynamic forces and weight in ski jumping
http://projetmod.pnzone.net/ra....pport/ac/jbiomech.pd

http://www.nytimes.com/2013/11/24/magazine/who-said-girls-cant-jump.html?_r=2&

Hockey Example:

http://www.arcticicehockey.com..../2010/11/24/1812748/

http://insider.espn.go.com/ins....ider/magazine/body/t

Should You Shave Your Pubes?
00:02:47
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69 Views · 3 years ago

Is getting rid of pubic hair dangerous?
Subscribe to Thought Café: http://bit.ly/1OhMPQC
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Written by Amanda Edward, Mitchell Moffit, Gregory Brown & Rachel Salt

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Further Reading:

[1] http://cms.sagepub.com/content/18/5/291.short
[2] http://onlinelibrary.wiley.com..../doi/10.1111/j.1743-
[3] http://www.jpagonline.org/arti....cle/S1083-3188(06)00
[4] http://www.independent.co.uk/n....ews/zoologist-claims
[5] http://blogs.scientificamerica....n.com/bering-in-mind
[6] Vannelli, R. 2015. The Evolution of Human Sociability: Desires, Fears, Sex and Society.
[7] http://www.livestrong.com/arti....cle/207980-reasons-f
[8] http://saylor.org/site/wp-cont....ent/uploads/2010/11/
[9] http://www.huffingtonpost.com/....roger-friedland/wome
[10] http://onlinelibrary.wiley.com..../doi/10.1111/jsm.127
[11] http://cms.sagepub.com/content/18/5/291.short
[12] http://www.jpagonline.org/arti....cle/S1083-3188(06)00
[13] http://www.ncbi.nlm.nih.gov/pm....c/articles/PMC256475
[14] http://www.cmaj.ca/content/ear....ly/2014/09/08/cmaj.1
[15] http://cid.oxfordjournals.org/....content/45/3/e29.lon
[16] http://www.ncbi.nlm.nih.gov/pm....c/articles/PMC355902
[17] http://www.ncbi.nlm.nih.gov/pubmed/24486227

Why do coffee and alcohol make you PEE more?
00:01:53
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120 Views · 3 years ago

TWEET IT: http://clicktotweet.com/U765A

Like long walks on the beach with a coffee in one hand, and a beer in the other? If there isn't a washroom nearby, you might want to rethink that. Find out why caffeine and alcohol affect the amount of water in your urine, and how it affects your body.

Written and created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz).

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You Are Not The Majority
00:03:21
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21 Views · 3 years ago

Video in collaboration with Bill and Melinda Gates! Check out their Annual Letter here: http://b-gat.es/2lhhtmJ
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Created by: Mitchell Moffit and Gregory Brown
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How Is Your Phone Changing You?
00:03:12
VidYou!
19 Views · 3 years ago

Should you be worried about your cellphone?
6 Reasons For A Cellphone Vacation: https://youtu.be/RpmIkWfH2ks
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Written by Annik Carson, Rachel Salt, Gregory Brown and Mitchell Moffit

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ASAPSCIENCE INC.
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References/Further Reading:

http://www.theatlantic.com/hea....lth/archive/2012/07/

http://qz.com/626482/neuroscie....nce-says-these-five-


(http://www.pewinternet.org/201....5/04/01/chapter-thre

http://time.com/3952333/smartphone-addiction/

https://www.ted.com/talks/jan_....chipchase_on_our_mob

http://www.economist.com/news/....leaders/21645180-sma

http://www.smithsonianmag.com/....smithsonian-institut

https://www.psychologytoday.co....m/blog/mental-mishap

http://www.washingtontimes.com..../news/2014/dec/31/ce

http://www.medicaldaily.com/ou....t-sight-out-mind-cel

http://time.com/3616383/cell-phone-distraction/

http://nymag.com/scienceofus/2....014/12/mere-presence

https://www.psychologytoday.co....m/blog/fulfillment-a

(http://www.sciencedirect.com/s....cience/article/pii/S

Can Loneliness Kill You?
00:03:26
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2 Views · 3 years ago

We all feel lonely sometimes, but are the effects serious?
DRAG TRANSFORMATION: https://youtu.be/ytVoblN6qhg
Download our podcast on iTunes: https://apple.co/2y5xqI0

Created by: Mitchell Moffit and Gregory Brown
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References/Further Reading:
https://research.vu.nl/ws/port....alfiles/portal/20807 Genetic and Environmental Contributions to Loneliness in Adults: The Netherlands Twin Register Study
https://www.sciencedirect.com/....science/article/pii/ Loneliness, health, and mortality in old age: A national longitudinal study
http://heart.bmj.com/content/102/13/1009 Loneliness and social isolation as risk factors for coronary heart disease and stroke: systematic review and meta-analysis of longitudinal observational studies
http://journals.plos.org/plosm....edicine/article?id=1 Social Relationships and Mortality Risk: A Meta-analytic Review
https://www.psychologicalscien....ce.org/news/releases Being Ignored Hurts, Even by a Stranger
https://keelyamuscatell.files.....wordpress.com/2015/1 Yearning for connection? Loneliness is associated with increased ventral striatum activity to close others
https://genomebiology.biomedce....ntral.com/articles/1 Social regulation of gene expression in human leukocytes
https://www.theglobeandmail.co....m/life/health-and-fi Why is loneliness so toxic? Scientists are exploring what it does to the human body
http://www.apa.org/pubs/journa....ls/releases/hea-hea0 Loneliness Predicts Self-Reported Cold Symptoms After a Viral Challenge
https://www.sciencedaily.com/r....eleases/2012/04/1204 How stress influences disease: Study reveals inflammation as the culprit
https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC28413 Loneliness and Cortisol: Momentary, Day-to-day, and Trait Associations
https://www.mentalhealth.org.u....k/publications/the-l The Lonely Society
https://guilfordjournals.com/d....oi/abs/10.1521/suli. Loneliness in Relation to Suicide Ideation and Parasuicide: A Population-Wide Study
https://www.newyorker.com/cult....ure/cultural-comment Suicide, a Crime of Loneliness
https://assets.aarp.org/rgcent....er/general/lonelines Lonliness among Older Adults
http://jnnp.bmj.com/content/ea....rly/2012/11/06/jnnp- Feelings of loneliness, but not social isolation, predict dementia onset: results from the Amsterdam Study of the Elderly (AMSTEL)
https://www.theguardian.com/sc....ience/2018/apr/24/lo Loneliness linked to major life setbacks for millennials, study say

Do You Have What It Takes To Live On Mars?
00:03:38
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8 Views · 3 years ago

Could you handle life on mars?
Watch "What Life Would Be Like On Mars" https://youtu.be/MKaItBv4pP8

Subscribe for more - http://bit.ly/asapsci

Created by: Mitchell Moffit and Gregory Brown
Written by: Chelsea Scherer, Mitchell Moffit & Gregory Brown
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References:
http://gizmodo.com/were-ignori....ng-women-astronauts-
https://www.washingtonpost.com..../national/health-sci
https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC42355
https://www.nasa.gov/vision/sp....ace/livinginspace/As
https://www.nasa.gov/content/j....ourney-to-mars-overv
https://www.nasa.gov/feature/h....i-seas-team-complete
https://hi-seas.org/
https://www.reddit.com/r/space..../comments/2b7tb9/we_
https://qz.com/768341/nasas-ye....ar-long-experiment-i
http://www.hawaii.edu/news/201....6/08/10/hi-seas-recr
https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC33181
https://www.youtube.com/watch?v=H7Uyfqi_TE8
https://mars.nasa.gov/multimed....ia/resources/mars-po
https://www.nasa.gov/centers/j....ohnson/pdf/606877mai
http://www.asc-csa.gc.ca/eng/a....stronauts/how-to-bec
http://www.asc-csa.gc.ca/eng/s....earch/video/watch.as
https://mars.nasa.gov/allaboutmars/facts/#?c=inspace&s=distance
ttps://www.nasa.gov/audience/forstude....nts/k-4/stories/nasa
https://youtu.be/jTL_sJycQAA
http://www.space.com/19116-ast....ronauts-taller-space
http://www.wired.co.uk/article..../a-two-seater-suit-f
https://www.wired.com/2016/06/....build-stuff-mars-nee
http://www.astronomy.com/news/....2017/05/could-we-liv
http://www.popularmechanics.co....m/space/moon-mars/a2
https://en.wikipedia.org/wiki/Sex_in_space
https://youtu.be/DMMPYkRrd4o
https://www.youtube.com/watch?v=OJRcBeVQOhw http://www.nytimes.com/1989/05..../24/us/after-130-day
https://en.wikipedia.org/wiki/Stefania_Follini
http://www.sciencedirect.com/s....cience/article/pii/S
https://en.wikipedia.org/wiki/Mars_One
http://www.mars-one.com/news/p....ress-releases/mars-o
http://www.spacex.com/about
http://www.sciencealert.com/he....re-s-what-the-spacex
http://www.nature.com/news/ast....ronaut-twin-study-hi
https://www.nasa.gov/content/m....en-women-spaceflight
http://jap.physiology.org/cont....ent/jap/122/4/968.fu
http://gizmodo.com/will-humans....-have-to-upgrade-the
https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC33107
http://gizmodo.com/we-chatted-....with-an-astronaut-ab
http://www.sciencedirect.com/s....cience/article/pii/S
https://en.wikipedia.org/wiki/....Population_bottlenec
https://en.wikipedia.org/wiki/....Minimum_viable_popul
https://www.nasa.gov/audience/....foreducators/stem-on
http://www.asc-csa.gc.ca/eng/a....stronauts/living-in-




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